Saturday, February 09, 2013

Buffalo Chicken Bites

I made these tonight.  They weren't amazing, but they were tasty.  And sometimes, I cannot get enough of the Buffalo Chicken flavor.  This helps.

From http://www.eat-yourself-skinny.com/2013/01/skinny-buffalo-chicken-bites.html 
3 cups shredded cooked chicken
1/3 cup favorite hot sauce
3 1/2 oz. fat-free cream cheese, softened
1 cup shredded cheddar cheese
1/4 cup green onions, chopped
1/2 cup all-purpose flour (you won't use all of it)
2 eggs, lightly beaten
3 cups Corn Flakes cereal, crushed
 
Preheat oven to 350 degrees F.  In a large bowl, combine shredded chicken, hot sauce and cream cheese; mix well.  Stir in cheddar cheese and green onions and set aside.  Using 3 separate bowls, set out the flour, eggs and crushed cereal.  Scoop out chicken mixture and make 1 1/2-inch balls, first rolling in flour, then dipping in egg and last coating with cereal.  Repeat this until you have about 30 balls.
 
Place balls on sheet and bake for 20 to 25 minutes, until golden.  Serve with blue cheese or ranch dressing and enjoy.

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